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    You are here: Home / Popsicles / Raspberry lemon kombucha popsicles

    Raspberry lemon kombucha popsicles

    Published: Mar 29, 2020 · Modified: Nov 12, 2022 by Sarah Brooks

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    These refreshing raspberry and lemon kombucha popsicles are bursting with summer berries and probiotics and are vegan to boot.

    Raspberry lemon kombucha popsicles

    Is there such a thing as a healthy popsicle? If there is then surely these refreshing raspberry and lemon kombucha popsicles must qualify. Made with organic kombucha, they're vegan, with probiotics and very little sugar.

    Kombucha in case you missed the hype is a kind of fermented tea that's slightly fizzy with probiotics and many alleged health benefits. It has a particular sour flavor that can be somewhat of an acquired taste, that you either seem to love or hate. My husband and Mum both love it which is why I put together these popsicles for them. And like my easy jello popsicles they are dairy free.

    You could of course make your own kombucha to make these frozen ice popsicles, but for ease, I've used store brought.

    I've pumped up the flavors of the kombucha with a tangy zing of fresh raspberries and fresh lemon juice. You can use fresh or frozen raspberries, whatever is available.

    kombucha popsicle ingredients

    To make the raspberry and lemon kombucha popsicles

    Pour the kombucha into a jug. This will knock out some of the fizz and make it easier to combine with the other ingredients.

    Straining blitzed raspberries

    Blitz the raspberries in a small food processor. Strain or for a whole fruit version leave them as they are.

    juicing-lemons

    Juice the lemon and add both strained raspberries and lemon juice to the jug with the kombucha and stir very well.

    Hot tip: Make sure there is space in your freezer for your popsicle moulds Before you fill them, or there will be tears!

    filling popsicle moulds

    Pour mix into popsicle molds and add sticks. Transfer to the freezer very carefully, they will spill easily. Freeze for 24 hours to ensure they are set properly.

    Remove from molds and enjoy your healthy, refreshing treat!

    Looking for more tasty homemade popsicles? Why not try making

    • Coconut Popsicles - dairy and refined sugar-free
    • Orange popsicles - naturally sweetened with honey
    • Pineapple Cherry Popsicles - refreshing and delicious

    Have you made this recipe? I'd love to know how it when in the comments below 🙂

    Raspberry lemon kombucha popsicles on board
    Raspberry lemon kombucha popsicles with fresh raspberries.

    Raspberry and lemon kombucha popsicles

    Author: Sarah Brooks
    A refreshing vegan kombucha popsicle with summer raspberries and probiotics
    5 from 2 votes
    Print Recipe Pin Recipe Rate this Recipe
    Prep Time 15 mins
    Cook Time 0 mins
    Total Time 15 mins
    Course Dessert, Snack
    Cuisine American
    Servings 4 popsicles 4oz (100ml) each
    Calories 20409 kcal

    Equipment

    • popsicle mold and sticks
    • small food processor

    Ingredients

    • 11oz (330ml) bottle Kombucha
    • 4 oz (100gms) raspberries fresh or frozen
    • 1 medium sized lemon, juiced

    Instructions
     

    • Pour kombucha into a large jug to help remove the fizz.
    • Blitz raspberries and strain.
    • Juice lemon and strain.
    • Add strained raspberries and lemon juice to kombucha and stir well.
    • Pour into popsicle molds and insert sticks.
    • Freeze for 24 hours until set.
    • Remove from moulds and enjoy!

    Nutrition

    Calories: 20409kcalCarbohydrates: 5112gProtein: 1gFat: 0.4gSaturated Fat: 0.01gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.03gSodium: 2091mgPotassium: 5312mgFiber: 3gSugar: 5035gVitamin A: 18IUVitamin C: 17mgCalcium: 1581mgIron: 0.4mg

    Nutritional Disclaimer

    Nutritional information is an estimate based on an online database. The nutritional content of ingredients may vary by brand. If you require accurate nutritional information, you should calculate this based on the specific brands and products you are using.

    Keywords: healthy popsicles, kombucha
    Tried this recipe?Let us know how it was!
    Raspberry lemon kombucha popsicles
    250 shares
    • Share209
    • Yummly
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    Reader Interactions

    Comments

    1. Sylvie

      March 30, 2020 at 12:42 am

      5 stars
      I would have never thought of using kombucha to make popsicles, but oh my - what a great idea!!

      Reply
      • Sarah Brooks

        April 05, 2020 at 11:54 am

        Thanks Sylvie, my Mum and Husband certainly enjoyed them

        Reply
    2. Jaimie

      March 30, 2020 at 4:00 am

      Oh wow how refreshing do these look? And that colour.... yum!

      Reply
      • Sarah Brooks

        April 05, 2020 at 11:53 am

        Thanks Jaimie, raspberries make for great flavour and colour, even frozen ones!

        Reply
    3. Gavin

      March 31, 2020 at 10:07 pm

      5 stars
      The colour and vibrancy alone on these makes me want to eat 2 or 3. Then I read the flavour combo and I want THEM ALL!!!

      Reply
      • Sarah Brooks

        April 05, 2020 at 11:51 am

        Thanks Gavin. They did not last long that's for sure!

        Reply

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