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Close up of single pino colada popsicle, surrounded by other popsicles and fresh pineapple and lime.

Pina colada popsicles

Author: Sarah Brooks
These pina colada popsicles are fresh, tropical and delicious! With just four ingredients they are a quick and easy way to enjoy you favorite summer cocktail.
5 from 2 votes
Prep Time 10 mins
Cook Time 0 mins
Freezing time 4 hrs
Total Time 4 hrs 10 mins
Course Dessert, Snack
Cuisine American
Servings 10 3.4oz (100mls) popsicles
Calories 72 kcal


  • Popsicle molds with sticks
  • immersion/stick blender or food processor


  • 1 tin (15 oz/432 gms) crushed pineapple
  • 1 tin (14 oz/400mls) coconut cream
  • 2 tablespoons (30mls) freshly squeezed lime juice
  • cup plus 1 tablespoon (100mls) coconut rum, 20%, such as Malibu


  • Open tin of pineapple and pour into a deep jug or bowl.
  • Shake the can of coconut cream well and add to the pineapple.
  • Blitz well with an immersion/stick blender
  • Squeeze the lime juice, measure and add to jug.
  • Add coconut rum.
  • Mix well then pour into popsicle moulds.
  • Add sticks and freeze for at least four hours or untill firm.
  • To serve remove from popsicle sticks and enjoy!


This recipe uses coconut rum to help give the Pina Colada taste.  You can leave it out if your prefer.
You can use a different alcohol if you prefer but don't all more than one third of a cup plus one tablespoon (100mls) of 21% alcohol or three tablespoons (50mls) of 40% alcohol or your popsicles may not freeze solid.


Calories: 72kcalCarbohydrates: 10gProtein: 0.2gFat: 0.1gSaturated Fat: 0.003gPolyunsaturated Fat: 0.02gMonounsaturated Fat: 0.01gSodium: 1mgPotassium: 57mgFiber: 1gSugar: 9gVitamin A: 23IUVitamin C: 5mgCalcium: 7mgIron: 0.1mg

Nutritional Disclaimer

Nutritional information is an estimate based on an online database. The nutritional content of ingredients may vary by brand. If you require accurate nutritional information, you should calculate this based on the specific brands and products you are using.

Keywords: icy pole, pina colada, popsicle
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