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Close up coconut popsicles with fresh coconut and shredded coconut.

Coconut popsicles

Author: Sarah Brooks
These coconut popsicles are fresh, creamy and delicious. With just four ingredients and no refined sugar they are a vegan treat the whole family will love.
5 from 1 vote
Prep Time 5 mins
Freezing time 4 hrs
Total Time 4 hrs 5 mins
Course afternoon tea, Dessert, morning tea, Snack
Cuisine American
Servings 4 popsicles
Calories 201 kcal

Equipment

  • Popsicle molds and sticks

Ingredients

  • 1 can (13.5 fl oz/400 mls ) full fat coconut milk
  • 2 tablespoons coconut sugar
  • ½ teaspoon vanilla extract
  • ¼ teaspoon salt

Instructions
 

  • Give the can of coconut milk a good shake to incorporate any cream that may have settled. Open the can and pour the milk into a jug.
  • Add the coconut sugar, vanilla and salt and mix well.
  • Pour into molds, add sticks and freeze for four hours or until firm.
  • Once frozen remove from the molds and enjoy!

Nutrition

Calories: 201kcalCarbohydrates: 6gProtein: 2gFat: 20gSaturated Fat: 18gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gSodium: 158mgPotassium: 211mgSugar: 3gVitamin C: 1mgCalcium: 17mgIron: 3mg

Nutritional Disclaimer

Nutritional information is an estimate based on an online database. The nutritional content of ingredients may vary by brand. If you require accurate nutritional information, you should calculate this based on the specific brands and products you are using.

Keywords: dairy free, icy pole, kids, popsicle
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