Mango and coconut popsicles
These luscious, creamy popsicles mango and coconut popsicles have fresh ripe mango and salted coconut milk and are dairy free.
Equipment
- Popsicle molds and sticks
- Mini food processor
Ingredients
- 2 - 3 large very ripe mangos
- 14 oz (400ml) can coconut milk
- 3 tablespoons granulated sugar
- 1 large pinch salt
Instructions
- Peel mangos and remove internal spears, chop.
- Blitz until smooth and strain.
- Stir in 1 tablespoon sugar into mango puree.
- Open can of coconut milk, pour into a bowl. Add 2 tablespoons sugar and a large pinch of salt and stir until dissolved.
- Pour the mango pulp into the mold until they are about ¼ full. Freeze for 20 minutes or until just starting to set.
- Put in the coconut mix until half full. Freeze for another 20 minutes.
- Repeat with the remaining two layers.
- Add sticks and freeze overnight or until set.
- Remove from molds and enjoy!
Notes
For easier popsicles half fill the molds with mango first. Freeze for about 30 mins, then top with coconut mix and gently stir. Add sticks and freeze until firm.
Nutrition
Calories: 92kcalCarbohydrates: 5gProtein: 1gFat: 8gSaturated Fat: 8gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.4gSodium: 9mgPotassium: 87mgSugar: 4gVitamin C: 0.4mgCalcium: 7mgIron: 1mg
Nutritional Disclaimer
Nutritional information is an estimate based on an online database. The nutritional content of ingredients may vary by brand. If you require accurate nutritional information, you should calculate this based on the specific brands and products you are using.
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