Pina colada popsicles
These pina colada popsicles are fresh, tropical and delicious! With just four ingredients they are a quick and easy way to enjoy you favorite summer cocktail.
Equipment
- Popsicle molds with sticks
- immersion/stick blender or food processor
Ingredients
- 1 tin (15 oz/432 gms) crushed pineapple
- 1 tin (14 oz/400mls) coconut cream
- 2 tablespoons (30mls) freshly squeezed lime juice
- ⅓ cup plus 1 tablespoon (100mls) coconut rum, 20%, such as Malibu
Instructions
- Open tin of pineapple and pour into a deep jug or bowl.
- Shake the can of coconut cream well and add to the pineapple.
- Blitz well with an immersion/stick blender
- Squeeze the lime juice, measure and add to jug.
- Add coconut rum.
- Mix well then pour into popsicle moulds.
- Add sticks and freeze for at least four hours or untill firm.
- To serve remove from popsicle sticks and enjoy!
Notes
This recipe uses coconut rum to help give the Pina Colada taste. You can leave it out if your prefer.
You can use a different alcohol if you prefer but don't all more than one third of a cup plus one tablespoon (100mls) of 21% alcohol or three tablespoons (50mls) of 40% alcohol or your popsicles may not freeze solid.
Nutrition
Calories: 72kcalCarbohydrates: 10gProtein: 0.2gFat: 0.1gSaturated Fat: 0.003gPolyunsaturated Fat: 0.02gMonounsaturated Fat: 0.01gSodium: 1mgPotassium: 57mgFiber: 1gSugar: 9gVitamin A: 23IUVitamin C: 5mgCalcium: 7mgIron: 0.1mg
Nutritional Disclaimer
Nutritional information is an estimate based on an online database. The nutritional content of ingredients may vary by brand. If you require accurate nutritional information, you should calculate this based on the specific brands and products you are using.
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