Cinnamon, honey and kefir popsicles
These cinnamon, honey and kefir popsicles are full of probiotic goodness with warming cinnamon, natural honey and not refined sugar.
Servings: 4 popsicles, 3.4oz (100mls) each
- ½ teaspoon cinnamon
- 2 & ½ tablespoons honey
- 1 & ⅔ cup (400ml) milk kefir
Measure kefir into a deep jug
Measure honey into a heatproof bowl and gently heat so the honey is very running
Add honey and cinnamon to kefir and blitz with an immersion blender until cinnamon and honey is blended in well
Pour into popsicle moulds and add sticks. Freeze overnight
Remover from moulds and enjoy! Delicious as they are or drizzled with a little extra honey.
Kefir is a probiotic drink, similar to drinking yogurt. Its available from some supermarkets and health food stores.
If you can't not get kefir you can substitute with drinking yogurt or regular yogurt mixed with a little milk to get a runny consistency.